As an engineer, Georgios prides himself for being pragmatic and a generalist - engineering at its best is meant to bring an intention to life. To build a system that fulfills specific requirements over time. With over 12 years of experience working with or for startup organizations, he really knows what it takes to kickstart a project without sacrificing long-term goals like maintainability or scalability. Since he co-founded Zero to MVP in 2019, Georgios and his team have built 25 systems that can pivot and scale.
My passion for computers and programming began at age 11; that’s 29 years of chair sitting for 8+ hours/day and I am just beginning to understand the impact. I've tried everything from weights to yoga, CrossFit and gymnastics and my personal journey led me to study anatomy on a human body, hoping to understand what I need to be doing NOW, to be able to play with my grandchildren at 80 years old.
We, software developers, talk for days about managing complexity in systems we built but largely neglect the most intricate system of all: our human body. This presentation draws from anatomy, fascia research and my own experimentation to give practical suggestions for chair workers to invest in a lifetime of ability, free of pain and injuries.
- Gain insight into how the body works, specifically for desk workers
- Discover common logical fallacies that prevent us from long-term wellbeing
- Understand the importance of maintaining your body and how to get started with small, simple steps
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